9 Swiss Christmas markets to get you in a festive mood

With Christmas getting closer most of us start to look around for nice Christmas market tips. This is the first year that we stay in Switzerland for Christmas, usually we visit my family in Czech republic and I was disappointed about not going this year but now I am excited like a little girl about staying. It […]

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Women’s Mental Health – When to Get help

I look around at my friends, social media, stories I hear and I don’t know if it is a coincidence, a bad (few) year(s) or our age but there is so much unhappiness and suffering, than it’s staggering. Depressions. Illnesses. Couple crises. Burnouts. Anxieties. Losses. Financial crises. Loneliness. I believe that it is our age. That […]

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Why you too should try pilates

Pilates studio

Read to learn more about this intensive and efficient body-mind exercise. I am totally in love with pilates, let me convince you why you too should try it!

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